Detox Dahl
A mildly spiced detox dahl that is filled with aromatic flavours of India and loaded with greens galore. Filled with wholesome Ayurvedic spices to nourish and warm the body.
Serves: 4
Total Prep and Cook Time: 20 mins
Vegan | Gluten Free | Natural | Nut Free | Dairy Free
IN THIS RECIPE
Turban Tips
For a creamier, softer version,
cook for an extra 5 minutes.
INGREDIENTS
- 1 box Turban Chopsticks Jewelled Mung Dahl Kit
- 2 cups fresh leafy greens i.e spinach, kale, silverbeet
- 1 cup diced vegetables ie. pumpkin, sweet potato, carrot
- 1 onion diced
- 2 tbsp preferred oil
- 4 cups of water
METHOD
- RINSE yellow mung beans in sieve under cold water for 30 seconds. Drain well.
- HEAT saucepan over low heat. Add oil and onion, sauté until golden brown.
- ADD diced vegetables, saute for 2 minutes. Add enclosed packet of spices, sauté for 30 seconds.
- ADD rinsed mung beans to saucepan, with 4 cups of cold water.
- COOK for 25-30 minutes over medium heat with lid on. Stir occasionally.
- ADD leafy greens and stir well. Greens will melt down and soften
Serving Suggestion
- Excellent served with quinoa, cous cous or buckwheat.
Nutritious, Quick and Easy
